Hara Stress Reset

Support

Bundle ID: com.jimbokl.hara

Start A Session

  1. Allow camera access when iOS asks.
  2. Cover the active rear camera and nearby flash with the pad of one fingertip.
  3. Keep pressure light and the device still while Hara checks contact, pulse and stillness.
  4. When the signal is usable, follow the inhale and exhale ring.

If The Signal Does Not Become Usable

Camera Access

If access was denied, open iOS Settings, find Hara, and enable Camera. Hara cannot show the pulse signal without camera permission.

Local Data

Session records are stored locally. Removing Hara from the device removes its local app data unless the operating system retained it in a device backup.

Safety

Hara is a guided breathing wellness app, not medical care or emergency monitoring. Stop if the breathing pace, flash or device heat feels uncomfortable. If you feel unsafe or may harm yourself, contact local emergency services now.

Contact

Email: mmotorin@gmail.com

Privacy Policy: https://jimbokl.github.io/LLMCORTEX/hara/privacy/