Hara Stress Reset

What Hara Does

Hara pairs a paced breathing session with an on-device camera pulse view. Cover the active rear camera and flash with a fingertip, wait for usable contact and signal quality, then follow the breathing ring.

• clear inhale and exhale pacing;
• camera contact, pulse and stillness guidance;
• visible waveform and recorded signal variation;
• local before-and-after check-in and session record;
• no account, advertising or cloud service required.

Private By Default

Camera analysis and session records stay on the device. Hara does not include an account system, advertising SDK or analytics SDK.

Wellness Limits

Hara is for guided breathing and personal wellness reference. It is not a medical device, does not diagnose or treat a condition, does not measure stress, and does not determine a medically optimal breathing rate. Camera readings can vary with lens choice, finger placement, motion, light, temperature and circulation.